Why should you choose Jiu Jitsu?

Brazilian Jiu Jitsu focuses on leverage, and it’s all about the “little guy” being able to best the “big guy.” Learning certain moves that trap or stop your opponent regardless of his or her size advantage over you is a huge part of Brazilian Jiu Jitsu training. There is a lot of thought and mental training that comes with the sport and much of Brazilian Jiu Jitsu is a mental “chess game,” where you carefully plan your moves to trap your opponent. The drills and practice involved in training are not only an exercise for your body but also your mind.